Losing too much weight on the carnivore diet?
In this post, I share what I am doing different to avoid losing too much on carnivore diet.
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Histamine Intolerance Symptoms: 10 Common Signs
In this blog post, I’ll delve into 10 common signs of histamine intolerance, shedding light on a condition often overlooked and un-diagnosed. Do you have these signs of histamine intolerance?
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Unexpected Pros of the Carnivore Diet
In this article I discuss the lifestyle benefits of the carnivore diet. The carnivore diet has many pros due to the simplicity. If you are considering a carnivore diet, read on to learn some of the non-health related benefits I experienced while implementing this lifestyle.
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Chronic Urticaria Symptoms – More Than Hives
Are you struggling with chronic urticaria and other mystery symptoms? Chronic urticaria symptoms extend beyond a simple itchy rash, often presenting a complex picture with seemingly unrelated yet common issues. According to this study, approximately 2/3 of participants reported additional symptoms. In a recent survey conducted in a Facebook support group for chronic urticaria, results mirrored these…
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Why I Quit the Carnivore Diet-Twice
I tried the carnivore diet twice to manage chronic illness, mast cell issues, and histamine intolerance. Here’s why I quit—and why I’m still considering round 3.
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Chronic Hives Tests: Find Your Root Cause
SUMMARY: In this article, we delve into chronic hives tests. Chronic spontaneous urticaria is usually diagnosed without running a lot of tests. Chronic hives can be attributed to an overactive immune response, and the treatment is the same regardless of underlying factors. Because of the approach that traditional medicine takes to treat symptoms instead of…
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How to Counteract Prednisone Side Effects
If you need to take prednisone, it’s essential to know how to counteract prednisone side effects. As a former nurse, turned functional medicine health coach, and chronic hives patient, I understand the importance of powerful medications such as prednisone and other steroids. I have also seen the potential side effects and repercussions of taking these medications. In this article, I share my interview with pharmacist Dr. Megan from prednisonepharmacist.com
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Top Chronic Hives Triggers to Watch Out For (and How to Identify Yours)
Chronic hives triggers can be hard to pinpoint. This post covers the top food, environmental, and emotional triggers and how to identify yours.
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Low Histamine Diet for Hives
If you’re dealing with chronic hives, you might be wondering about the potential benefits of a low histamine diet for hives. In this article, we’ll discuss the effectiveness of this dietary approach for chronic urticaria patients, and guide you towards resources to develop a personalized plan tailored to your needs. This blog post will teach…
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Medical Gaslighting: How to Recognize It and What to Do About It
Have you experienced medical gaslighting? Learn how to recognize the signs, validate your experience, and take empowered steps to advocate for your health.