These are products and brands that I know and trust.

As always, it is your responsibility to consult a physician, know your triggers, and research ingredients.

*affiliate disclosure*  Many of the links included on these pages are affiliate links, including Amazon affiliate links. As an Amazon Associate, I will earn a small commission if you click through and make a purchase, at no additional cost to you. I only share affiliate links to products that I’ve personally vetted and personally believe in, so you can shop with confidence!

Mast Cell 360 Nervous System Reboot

Mast Cell 360 Mold Course

Unfortunately, the personal care products we use every day can constitute ongoing exposure to harmful chemicals. While no one exposure is going to cause harm (with some exceptions!), the totality of exposures coming from long-term use can be meaningful.
As you move toward making safer swaps, don’t feel like you need to throw everything out at once. Just finish the products you have, and replace them with safer options!

Facial Serums & Moisturizers

My favorite supplement brand is Seeking Health by Dr. Ben Lynch. Dr. Lynch has histamine intolerance and his supplements are tailored to be friendly to those who have this condition.

You can purchase directly from the Seeking Health website and get a 10% discount on your first order with coupon code THRIVE10. See the Seeking Health Histamine Intolerance supplements line HERE>

View on Amazon HERE. When purchasing on Amazon, be sure to buy directly from the manufacturer as many items are counterfeit.

You can also find Seeking Health brand and other quality supplements and personal care items @ Fullscripts:
Get my recommendations and a 15% discount at Fullscripts HERE


Safer Product Recommendations:
The options listed below are not comprehensive. I’ve chosen 2-3 brands for each product category, but in many cases, the brand itself is less important—the material is what truly matters.
Cookware


Cast Iron & Enameled Cast Iron

Field Company Skillet Premium
Lodge Skillet Budget
Lodge Enameled Cast Iron Dutch Oven Budget
Carbon SteelLodge Carbon Steel Skillet Budget
Matfer Bourgeat Carbon Steel Fry Pan Premium
Stainless SteelAll-Clad Stainless Steel Cookware Set (Premium)
Tramontina Stainless Steel Cookware Set (Mid-level)
Cuisinart Stainless Steel Cookware Set (Budget)

Bakeware
Stainless Steel

Wildone Baking Sheets Budget
Hestan Provisions Baking Sheets Premium
Glass

Pyrex
Anchor Hocking
Really any brand!


Kitchen Tools & Utensils
Stainless Steel Immersion Blender
Stainless Steel Coffee & Spice Grinder
Big Boss Glass Air Fryer
Stainless Steel Spatula
Wood Utensil Set
Wood Cutting Board
Food Storage
Glass Food Containers
Glass Mason Jars
Glass Weck Jars

I’m sharing some brands I personally recommend. Remember, though, that 1) formulations can change over time, and 2) even within a brand, there might be some products that contain ingredients I’d prefer to avoid.
The goal here isn’t to be perfect—just do your best!
Better Brands of Household Cleaners:
E-cloth
Branch Basics
Bon Ami
Force of Nature (a safe, hypochlorous acid disinfectant)
Meliora Cleaning Products
Better Life Products
Attitude
Aunt Fannie’s
Eco-Me
Greenshield Organic
Molly’s Suds
Biokleen

Air Filter Brands

Hepa Vacuums