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+ servings

Easy Low Histamine Sweet Potato Breakfast Toasts

A simple and delicious gluten free breakfast treat. They are so easy to customize and are perfect for a breakfast bar and let everyone top theirs exactly how they prefer.
Prep Time10 minutes
Cook Time20 minutes
Course: Appetizer, Breakfast, Side Dish, Snack
Keyword: AIP, Anti-inflammatory, low histamine, Paleo
Servings: 2

Ingredients

  • 1 Large sweet potato, sliced into ½-inch planks
  • 1 tsp Coconut oil
  • Sea salt to taste

Toppings of choice

  • Such as: Coconut yogurt with fresh blueberries or sliced pears, Sunflower hemp butter with sliced apple, Fresh arugula with a drizzle of olive oil and a pinch of sea salt

Instructions

  • Preheat the oven to 400° F. Line a rimmed baking sheet with a piece of parchment paper for easy clean up.
  • Lightly grease the sweet potato planks with coconut oil and season to taste with salt.
  • Place the sweet potato slices in the oven and bake until fork-tender and slightly browned around the edges, approximately 16-20 minutes.
  • Remove the sweet potato toasts from the oven and allow to cool for a couple of minutes before topping with your sweet or savory toppings of choice.
  • Enjoy!